Spicy, Sweet and Sticky Chicken Thighs Recipe

4.69 from 41 votes
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Spicy, Sweet and Sticky Chicken Thighs – An easy and quick one skillet meal including sticky, tender and delicious chicken thighs rubbed with a homemade spice rub and brushed with an amazingly sweet honey sauce.

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The glory that is this amazingness… If I was this sticky chicken, I’d kiss myself. It’s SO delicious AND pretty.

Hi Hi! Happy DAY! Sundays are DA best! I slept in, I took a shower, I ate… oh wait. That was back in 2006. Sundays with two kids under 7 years old don’t look like that no mo’, but hey, who’s complaining?! 😉

On the other hand, in 2006 I also didn’t really cook my own sticky chicken. Rather, I would hop over to my fave Asian restaurant and eat up all-the-chicken, trying to cure a Saturday night hangover… Fun dayz. And nights!

Spicy, Sweet and Sticky Chicken Thighs - An easy and quick one skillet meal including sticky, tender and delicious chicken thighs rubbed with a homemade spice rub and brushed with an amazingly sweet honey sauce.
Spicy, Sweet and Sticky Chicken Thighs - An easy and quick one skillet meal including sticky, tender and delicious chicken thighs rubbed with a homemade spice rub and brushed with an amazingly sweet honey sauce.

Regardless of my 20-something shenanigans, though, if you want to be extra deliciously awesome today, I urge you to get this sticky-chicken going, asap.

I mean, what can I say about it? It might not be YOUR world’s best thighs, but it’s just what my mouth wants to eat every day all day.

Spicy, Sweet and Sticky Chicken Thighs - An easy and quick one skillet meal including sticky, tender and delicious chicken thighs rubbed with a homemade spice rub and brushed with an amazingly sweet honey sauce.
Spicy, Sweet and Sticky Chicken Thighs - An easy and quick one skillet meal including sticky, tender and delicious chicken thighs rubbed with a homemade spice rub and brushed with an amazingly sweet honey sauce.

SWEET AND STICKY CHICKEN THIGHS

Let’s get right down to it. I adore this meal for many reasons, one of them being that you actually make your own spicy spice-rub, and you get to control the heat. Secondly, the honey sauce. It’s just a combination of honey and apple cider vinegar! I might be a bit biased, but I use STAR’s Unfiltered Organic Apple Cider Vinegar and it’s wonderful. Just an FYI.

Spicy, Sweet and Sticky Chicken Thighs - An easy and quick one skillet meal including sticky, tender and delicious chicken thighs rubbed with a homemade spice rub and brushed with an amazingly sweet honey sauce.

If you want this to be even more awesome, I suggest cooking it in coconut oil – ohhhh yes. From the moment you taste it, it’s going to have you hooked to this flavor-loaded, saucy, sticky and sweet treat. 

Also, judging by how closely our food tastes align most of the time, I’m going to guess that you’ll love this just as much as me, and it will be added to your rotation just as it has been a part of mine for a long time.

Spicy, Sweet and Sticky Chicken Thighs - An easy and quick one skillet meal including sticky, tender and delicious chicken thighs rubbed with a homemade spice rub and brushed with an amazingly sweet honey sauce.

P.S. One more thing that you and I love – this all happens in just one skillet. Or, one cast iron skillet. ’tis all. Love ya!

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4.69 from 41 votes

Spicy, Sweet and Sticky Chicken Thighs

Spicy, Sweet and Sticky Chicken Thighs – An easy and quick one skillet meal including sticky, tender and delicious chicken thighs rubbed with a homemade spice rub and brushed with an amazingly sweet honey sauce.
Prep Time: 5 minutes
Cook Time: 35 minutes
Total Time: 40 minutes
Servings: 4 Servings

Ingredients 

FOR THE SPICE RUB

  • 2 teaspoons , or to taste, chili powder
  • 1 teaspoon or to taste, , paprika
  • 1 teaspoon ground cumin
  • 2 teaspoons garlic powder
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper

FOR THE HONEY SAUCE

  • 1/3 cup honey
  • 1 tablespoon apple cider vinegar

FOR THE CHICKEN

  • 1 tablespoon unrefined, , cold pressed coconut oil
  • 6 to 8 boneless, , skinless chicken thighs
  • green onions, , for garnish
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Instructions 

  • Preheat oven to 375F.
  • Melt coconut oil in a cast iron skillet over medium high heat.
  • Combine the spice rub ingredients and mix until thoroughly combined.
  • Rub the chicken with the prepared spice rub and toss to coat.
  • Add chicken to skillet and cook for 5 minutes on each side, or until browned.
  • Prepare the honey sauce by combining honey and apple cider vinegar in a mixing bowl; stir until well incorporated.
  • Remove chicken from heat and pour honey sauce over the chicken thighs, turning to coat.
  • Bake in oven for 25 to 30 minutes, or until chicken is cooked through.
  • Remove from oven and let stand couple minutes.
  • Plate and garnish with green onions.
  • Serve.

Video

Nutrition

Serving: 2thighs | Calories: 252kcal | Carbohydrates: 23g | Protein: 27.7g | Fat: 5.7g | Saturated Fat: 1.4g | Cholesterol: 114.5mg | Sodium: 280mg | Fiber: 0.8g | Sugar: 21.4g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

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100 Comments

  1. Regena Wilson says:

    Came out great! Family loved it. Adding to the rotation 😁💓

    1. Katerina says:

      That’s wonderful to hear! It’s always a win when the whole family enjoys a meal. Glad it’s making it into your regular rotation! Thank YOU! 🙂

  2. Janis says:

    I’ve e made this recipe a few times now and my family asks for it often. It is so delicious and easy! Thank you for sharing it!

    1. Katerina says:

      That’s wonderful to hear that it’s become a favorite in your family! It’s great when a recipe is both delicious and easy to make. Thank you, and I hope you continue to enjoy it together! 🙂

  3. Christy says:

    This recipe was a hit in my house. I did add some cayenne pepper but otherwise followed it to a tee. This will be on rotation for us now. Thank you for sharing.

    1. Katerina says:

      I’m thrilled to hear you enjoyed the recipe and that it’s made it into your regular meal lineup! Adding cayenne pepper for a little heat sounds like a delicious twist. Thanks for giving it a try and for your kind words! 🙂

  4. Lisa Davies says:

    I used 1/2 cayenne abd 1/2 chili powder. This wa a huge hit wth my son and I. I ooked them in a pan and when browned, I finished them iff in the oven. I then cut them up and used on a cajun cream sauuce. Awesome rub!

    1. Katerina says:

      You made a great tweak to the recipe with cayenne and chili powder, and it sounds like it was a big success. I am very glad you enjoyed it! 🙂

    2. Leslie says:

      Did you pure the Cajun cream sauce on top of the chicken when serving? I am putting my chicken over rice.

      Thanks!

  5. Scott says:

    Very moist and tasty, will make again.

  6. Leslie says:

    This recipe is beyond easy and excellent! We love it. Will be making this again

    1. Katerina Petrovska says:

      That’s great! I am very glad everyone enjoyed it! Thank YOU! 🙂

  7. Nancy Jones says:

    Can this be made in an air fryer?

  8. Rachel says:

    Instead of coconut oil, what else could I use?

    1. Katerina says:

      Any plant-based oil, like olive oil, will work.

  9. ANDREA COTMAN says:

    Let me start by being transparent. I was a little skeptical due to a few recent Pinterest fails. LOL. However, this little recipe right here was a GEM! I was pleasantly surprised! Delicious!

    1. Katerina Petrovska says:

      That’s great! I’m very happy you enjoyed it! Thank YOU! 🙂