Grilled Zucchini Salad

4.84 from 25 votes
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This zucchini salad recipe with corn and tomatoes is tossed in a zesty lemon dressing and makes for the ultimate summer dish! It’s fresh, healthy, and super easy to make.

top view of a large blue salad bowl filled with grilled zucchini slices, cherry tomatoes, and corn kernels


 

Easy Grilled Zucchini Salad

Savor the bright and fresh flavors of summer with this Grilled Zucchini Salad. It features tender, charred zucchini slices combined with sweet corn kernels, juicy tomatoes, cheese, and a light, zesty dressing that brings it all together in a mix of color and taste.

With zucchini season underway, this salad is calling your name! Grilling is the best way to get juicy, tender-crisp zucchini, and it tastes so, so good with the other veggies in here. Everything is charred to perfection in this flavorful vegetarian dish.

Perfect for picnics, barbecues, or light lunches, this zucchini salad highlights the best of fresh produce and is sure to impress your family and friends. Tossed in a quick and easy homemade lemon garlic dressing, this vibrant salad can be topped with crumbled cheese or enjoyed as a delicious vegan option.

side shot of a blue salad bowl filled with grilled corn, tomatoes, zucchini, goat cheese, lemon slices, and arugula on top

Recipe Ingredients

Get ready to make a side dish perfect for the warmer months! Please grab the following fresh ingredients you’ll need to make this vibrant and flavorful zucchini salad.

For the Grilled Vegetables

  • Zucchini – Slice your zucchini into crescent shapes, about 1/2-inch thick. Yellow squash or eggplant can make good substitutes.
  • Cherry Tomatoes – The tomatoes provide a juicy sweetness to the salad. Grape tomatoes or chopped Roma tomatoes are also okay to use.
  • Corn Kernels – The corn adds a sweet, crisp texture and a bit of charred flavor from grilling.
  • Arugula – Peppery arugula gives the salad a slightly bitter note that complements the grilled vegetables, but baby spinach or mixed salad greens will work.
  • Olive Oil – Used to coat the vegetables. Avocado oil or grapeseed oil are great alternatives.
  • Salt and Fresh Ground Black Pepper – Kosher salt is okay to use.

Lemon Dressing Ingredients

  • Olive Oil – This is the base of the dressing. You could also use extra virgin olive oil.
  • Lemon Juice – Use fresh lemon juice for the zestiest flavor.
  • Minced Garlic – You’ll need a clove of fresh garlic. A 1/4 teaspoon of garlic powder will also work.
  • Dried Oregano – Feel free to use any other dried herb of your choosing instead.
  • Crumbled Goat Cheese – You could also use salty feta or bleu cheese if you’d like.
close up view of grilled zucchini topped with grilled corn and crumbled goat cheese

How to Make Grilled Zucchini Salad

Using lots of zucchini, this recipe is a great way to showcase fresh, seasonal vegetables. This salad is not only easy to make but also the perfect potluck dish! Let’s walk through the steps to create this delicious and vibrant side dish.

Grill the zucchini. Preheat an outdoor grill to medium-high, about 425˚F. Brush the grill grates with oil. Drizzle olive oil over the sliced zucchini and season with salt and pepper. Grill the zucchini for 2 to 3 minutes per side, or until tender and grill marks appear.

Prepare the veggies. While your zucchini is grilling, grab a grill pan and combine sliced tomatoes and corn inside the pan; drizzle with a tablespoon of olive oil and season with salt and pepper.

Grill. Set the grill pan on the grill and cook, stirring frequently, until the tomatoes and corn are charred, about 2 minutes. Or, if you have any leftover grilled corn, use that instead.

Make the dressing. In a salad bowl, whisk together 3 tablespoons olive oil, lemon juice, garlic, oregano, salt, and pepper.

Toss the salad. To the bowl, add zucchini, tomatoes, corn, and arugula; toss to coat it with salad dressing.

Serve. Top with crumbled cheese, if desired, and enjoy!

close up shot of grilled sliced zucchini and grilled cherry tomatoes

Recipe Tips

  • Grease the grill grates. To ensure that your zucchini doesn’t stick to the grill, be sure to brush your grill grates with olive oil before cooking.
  • Serve it hot or cold. This salad tastes amazing warm, room temperature, or cold! If you want to serve it cold, just keep it in a sealed container in the fridge until you’re ready to eat.
  • Season to taste. Taste test your zucchini before you incorporate it into the salad to make sure you’re satisfied with the amount of seasoning.

Serving Suggestions

You can serve your salad as a main dish or with your favorite protein – chicken, fish – or make it a healthy side for your best vegetarian recipes. Here are some of my favorite things to serve it with:

  • Chicken Breasts: These juicy Stove Top Chicken Breasts are an explosion of savory flavor! They’re a classic, pan-seared chicken masterpiece.
  • Steak: For a full-course meal made entirely on the grill, pair this zucchini salad with my easy Grilled Flank Steak. It’s made with a creamy and delicious avocado chimichurri sauce.
  • Hummus Dip: Serve your salad with a summery appetizer like my Avocado Hummus Dip! It goes great with pita chips, crackers, raw vegetables, and more.
  • Cocktails: Nothing gets me in the summer mood like a homemade cocktail. This salad pairs so well with my 2-ingredient Red Wine Bambus Cocktail.
close up shot of a salad bowl filled with corn kernels, tomatoes, zucchini, cheese, and arugula on top

How to Store Leftovers

You can store this zucchini salad in an airtight container, refrigerated, for 3-4 days. If you expect to have leftovers, I recommend garnishing with cheese as you go instead of sprinkling it over the entire salad. The salad will last longer without the cheese.

More Zucchini Recipes

ENJOY!

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4.84 from 25 votes

Grilled Zucchini Salad

This grilled Zucchini Salad with corn and tomatoes is tossed in a lemon dressing for the ultimate summer salad recipe! It's fresh, healthy, and easy to make.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4

Ingredients 

For the Vegetables

  • 2 medium-sized zucchini, cut into ½-inch thick half-moons
  • 2 cups cherry tomatoes, halved
  • cups corn kernels
  • 2 tablespoons olive oil, divided
  • salt and fresh ground black pepper, to taste

For the Dressing

  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano, or any other dried herbs
  • salt and fresh ground black pepper, to taste
  • 2 cups arugula
  • ½ cup crumbled goat cheese,, you could also use bleu cheese or feta cheese
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Instructions 

  • Preheat an outdoor grill to medium-high, about 425˚F.
  • Brush the grill grates with oil.
  • Drizzle olive oil over the slices of zucchini and season them with salt and pepper.
  • Grill the zucchini for 2 to 3 minutes per side or until tender and grill marks appear.
  • At the same time, grab a grill pan and combine the tomatoes and corn inside the pan; drizzle with a tablespoon of olive oil and season with salt and pepper.
  • Set the grill pan on the grill and cook, stirring frequently, until the tomatoes and corn are charred, about 2 to 3 minutes.
  • Meanwhile, in a salad bowl, whisk together 3 tablespoons of olive oil, lemon juice, garlic, oregano, salt, and pepper.
  • To the bowl, add the zucchini, tomatoes, corn, and arugula; toss to coat with the salad dressing.
  • Top with crumbled cheese, and serve!

Notes

  • For a heartier meal, consider adding chopped grilled chicken, juicy shrimp, or diced salmon.
  • Serve this zucchini salad alongside your favorite mains as a side dish, or enjoy it on its own for a light, satisfying summer meal.

Nutrition

Calories: 346kcal | Carbohydrates: 25g | Protein: 10g | Fat: 25g | Saturated Fat: 7g | Cholesterol: 13mg | Sodium: 314mg | Potassium: 597mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1137IU | Vitamin C: 41mg | Calcium: 88mg | Iron: 2mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

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38 Comments

  1. Katie says:

    This looks so good. Making it tomorrow for Father’s Day. One question….Did you use frozen or fresh corn?

    1. Katerina says:

      Hi!
      I make this a lot and will just use what I have on hand. I’ve used canned corn (rinsed and drained), and I’ve used frozen but thawed.

  2. Tracy says:

    This was so delish!! Omitted arugula and used spinach (was what I had) Turned out so yummy!

    1. Katerina says:

      Thank YOU! 🙂 Substituting spinach for arugula and still enjoying it is great. Glad it turned out yummy!

  3. Carolin says:

    Delicious! Used chicken stock and whole milk and a bit more cornstarch mixed with a bit of water to make it thicker at the end. Husband loved it too!

  4. Shauna says:

    This was amazing! I want it everyday! Thank you, thank you, thank you!!

  5. Kristie says:

    Not only does this look so pretty, it’s delicious! Such a simple dressing and so good! Really great with produce straight from the garden.

  6. Katie says:

    I want to make this so bad but I have someone who cannot have corn! What would you recommend for a substitution? Possibly broccoli?

    1. Katerina says:

      Yeah, chopped-up broccoli would be good. Also, if you like cauliflower, you can use that, too.

  7. Shannon says:

    Wow this was delicious! I put the zuccini on skewers to make it easier to handle. Also substituted avocado for cheese since I’m vegan. My new favorite way to eat zuccini

    1. Katerina Petrovska says:

      Thank YOU! I am very glad you enjoyed it! 🙂

  8. Diane says:

    Can you use something other then Arugula?

    1. Katerina Petrovska says:

      Absolutely. Use your favorite salad/greens.

    2. Amber says:

      We added grilled chicken and balsamic glaze on top!! So yummy!

  9. Sullivan says:

    Wow this recipe was delicious!! We left out the cheese because we are vegan, but the flavor combinations here were incredible! The sweet corn, charred zucchini, and tangy tomatoes work together so nicely. The lemony dressing pairs well.

    I think you could make this by using a grill pan, but it wouldn’t be as tasty just because the char and smoke add so much flavor.

    1. Katerina Petrovska says:

      I’m very glad you and your family enjoyed it! Thank YOU! 🙂

  10. Sharon says:

    Love this. I did all of the veggies in a grill pan, separately. Instead of dried oregano I used fresh basil, since you said any herb. I also added a little purple onion. We really liked this. I served it with a grilled flank steak. We will definitely make this again. Thanks for sharing.

    1. Katerina Petrovska says:

      That’s great! I am very glad everyone enjoyed it! Thank you for chiming in! 🙂