Comments on: Chocolate Granola https://diethood.com/chocolate-granola/ the eating effect Sat, 16 Mar 2024 10:05:06 +0000 hourly 1 https://wordpress.org/?v=6.5.4 By: Katerina Petrovska https://diethood.com/chocolate-granola/comment-page-6/#comment-1259185 Fri, 14 Jul 2017 05:36:19 +0000 https://diethooddotcom.wordpress.com/?p=2555#comment-1259185 In reply to Evan.

Hi! One serving of store-bought granola is about 1/4 cup, but I’ve updated this recipe, and after consulting with other recipe calculators on the net, I am going to go ahead and up it to 1/3 cup serving and bring that up to almost double the calories. Important thing about granola is that, it’s high in fiber and iron, while nuts and seeds add heart-healthy unsaturated fats and a bit of protein. I hope that helps.

]]> By: Evan https://diethood.com/chocolate-granola/comment-page-6/#comment-1259009 Thu, 13 Jul 2017 10:30:55 +0000 https://diethooddotcom.wordpress.com/?p=2555#comment-1259009 how much is one serving? im concerned about the calories. you said that one serving was 90 calories but how much is one serving?

]]> By: Beth Good https://diethood.com/chocolate-granola/comment-page-6/#comment-103434 Tue, 19 Feb 2013 15:07:30 +0000 https://diethooddotcom.wordpress.com/?p=2555#comment-103434 I get dried fruit & nut mix at Costco would that work in granola?

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